GRIT | 10:15 am, Saturday
Led by Rob from the Princeton Club 30-minute High Intensity Interval Training (HIIT) Get fitter faster by training harder and smarter (not longer)! If you want to take your fitness to the next level and see results like never before, Les Mills GRIT is perfect for you. Enjoy spending less time at the gym and
Power Flow | 11:00 am, Saturday
Amanda Boerboom from Princeton Club Ideal for anyone and everyone, this yoga-based class will improve your mind and body. Connecting breath and movement, this class builds flexibility, strength, balance, and self-awareness. An all-level class offering modifications as needed. You will leave this class feeling calm, centered and happy.