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Category: Health & Fitness Stage

Health & Fitness Stage
WERQ Fitness Class | 3:15 pm, Saturday

WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music. The signature WERQ™ warm up previews the dance steps used throughout the class, and WERQ’s unique “3Q1” method of cueing ensures participants are able to follow the instructor with ease. You will blast away calories and build cardiovascular